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Great! So it shouldn’t matter what you put into your body, as long as you follow these rules, right? Well, it’s not that simple. You need to look at exactly what you’re putting into your body. It’s not just the number of calories concentrated in each food item you eat; it’s also the macronutrients that they contain. The three groups of macros are protein, carbohydrates, and fat. Nutrition to lose weight While it is widely known that protein is great for building muscle, a surplus of protein isn’t only ideal for those looking to put on weight....

But do they? In their search for the nature and roots of evil, scholars from fields as diverse as sociology, psychology, philosophy and theology are reaching a far more chilling conclusion. Most people do have the capacity for horrific evil, they say: the traits of temperament and character from which evil springs are as common as flies on carrion. “The capacity for evil is a human universal,” says psychiatrist Robert I....

The style of “Ross II: The Sequel” flowed partly from his real revulsion with the old ways of politics and partly from the ambivalence with which he had gotten back into the race. It was possible to argue, on a selective reading of the evidence, that he had never really gotten out-that his withdrawal had been a charade designed to turn down the media heat for a while and buy him time to re-create the campaign his way....

The tradition of alternate reality games has been a long and exciting one. Be it the TV series Lost, or Dexter, movies like Cloverfield, or video games like BioShock 2, companies have been immersing fans into the mysterious world of ARG’s for years. The concept is simple: put clues and hints scattered on fan sites, ads, or anywhere really, that will lead you to more clues. Eventually you will unravel a deep, dark mysterious story....

Maybe that’s because “cancer” and “sex” are two words that seem to cancel each other out when placed together. And, more often than not, sex is the last thing that comes to mind when faced with a cancer diagnosis. But the simple fact is this: intimacy is important when going through cancer treatment. Sex and close intimate contact are known to promote feelings of well-being while moving you closer to your partner when treatment gets tough....

Two weeks ago New York Attorney General Eliot Spitzer nailed the Bank of America for allegedly letting a hedge fund make illegal trades in its Nations Funds and dozens more. He also cited the Janus funds, Strong funds and Banc One funds for allowing trades that siphon profits away from small investors. While most mutual funds are probably clean, some earn big bucks by shafting you. Here’s how: LATE TRADING....

So much for technology revolutionizing American education. Since the late 1970s, billions of dollars–and perhaps even more words–have been spent to make your kid more wired than Bill Gates. In the current academic year alone, some estimates put technology spending in K-12 public schools at $4 billion, twice the amount spent on textbooks. Just as Herbert Hoover once promised a chicken in every pot, today politicians pledge a computer in every classroom....

Like some scenarios in The Sims 4, the Power Couple has three different outcomes. They mostly revolve around the Business Career, so Simmers need to multitask between completing Daily and Promotional Tasks. Finishing any outcome will reward players with 5000 Satisfaction Points. RELATED: Challenges To Make Playing The Sims 4 More Interesting How To Complete The Power Couple Scenario In The Sims 4 First, players need to Create A Sim (CAS) and make two Sims that are not related to each other....

It’s common knowledge that there are many Harry Potter video games are out there, but there’s a lot more to these titles than some fans may suspect. Accordingly, here’s The Sorcerer’s Stone RPG and 9 other Harry Potter games you never even knew existed. 10 Harry Potter And The Sorcerer’s Stone RPG The first title in the Harry Potter series made a huge splash in cinemas and video games were imminent....

With so much of freedom given to the batsmen, it’s tough to identify who is actually the best batsman. The IPL has helped unearth many young players with a lot of potential and many T20 leagues have started all over the world and have helped to identify potential superstars. The ICC T20I rankings base their rankings on a system of points awarded to batsman after every innings. Let’s take a look at the top 3 names on this list and what’s in store for them....

The Sims 4 is expected to release next year and details are finally starting to stream out of Maxis and The Sims Studio, and it’s the type of news that will bring a little joy to fans of Electronic Arts who struggled to play the city-simulation reboot that was SimCity, an online-only title that had a plethora of problems for the first few weeks of launch. With Electronic Arts still considering an offline mode for SimCity, it’s no wonder they’re avoiding the controversy entirely with The Sims 4....

Over the last few years, far-left billionaire George Soros spent millions of dollars to successfully elect progressive district attorneys in major cities across the country, including Los Angeles, St. Louis, Chicago, Philadelphia and Houston. Soros spent $19 million on nearly two dozen races in 2018 alone that helped to fundamentally alter the criminal justice system throughout America. When the Antifa/Black Lives Matter riots broke out in the summer of 2020 and violent crime dramatically spiked across the country, Soros-backed Los Angeles County District Attorney George Gascón in particular advanced a notably soft-on-crime prosecutorial approach....

“Uh-oh,” said the four-star general to himself as he watched Bush on television that muggy Sunday afternoon in August 1990. According to Bob Woodward’s new inside account, “The Commanders,” Powell was “stunned”-and plenty irritated. He had not been consulted. There had been no meeting of the National Security Council, no debate. The president was “popping off " without talking to the soldiers who would have to carry out his orders....

More wrestlers are becoming household names and that was never more apparent than this year as legions of fans dressed up as current wrestlers like The Shield, Braun Strowman, Chris Jericho, and Kevin Owens among other performers of the past for Halloween. Unlike during the last brand split in 2002, the 2016 one was not done simply because of a lack of competition for WWE. It was done for several reasons....

The new approach should give a clearer focus to Pompeii. Tourists now often wander the dusty field of open ruins aimlessly, or with the help of independent guides who give conflicting explanations. Sandro Abate, who heads the holding company spearheading the project, says it will also bring in millions more visitors and, it’s hoped, give an economic boost to the poor regions of southern Italy. The project is scheduled to break ground in 2002....

It’s the No.1-ranked challenger versus the No.2 in the WBO heavyweight division with both men battling it out to win the WBO interim world title — a title that guarantees the winner a shot at Oleksandr Usyk. The road to the champ continues here. The Ukrainian defended his WBA (Super), IBF, WBO, and IBO heavyweight titles with a split-decision win over Anthony Joshua on August 20 in Saudi Arabia and will most likely return to the ring in the new year, when he could face the winner of this fight....

Total Divas star Eva Marie has returned to in-ring training last week and has bruised her arm. She posted following image on Instagram. 0 votes

Next week Clemens will likely be the starting AL pitcher in the all-star game. Then he’ll return to Boston’s Fenway Park for his debut as a visiting player. Clemens says he expects the fans, as always, to be ““wonderful.’’ But he hasn’t forgiven his former employers for letting him leave town. ““The Red Sox,’’ he says, ““have gone from a team that stood for tradition and loyalty to one that’s strictly cold business....

The new Saints Row reboot will be the first original game in the series since 2013’s Saints Row 4, and judging from what trailers show, it will try to preserve the series’ trademark goofiness instead of going back down a semi-serious route like the first and second games. It is also clear that the new Saints Row will most integrate modern gaming mechanics and tropes into its systems. While that might seem necessary from an evolutionary standpoint, it is critical for the game to preserve the charm of its predecessors, especially The Third....

The Sandman was long considered unfilmable, but the recently released adaptation has been almost universally beloved by longtime fans and newcomers. Its first season received rave reviews and prompted immediate calls for more. Unfortunately, the source material’s writer Neil Gaiman has raised the possibility of the series ending after just one season. RELATED: The Sandman: Predictions For A Second Season Netflix’s analytics are a tricky game. They’re not always willing to talk numbers and the ones they put out tend to only tell part of the story....